Fed Up! : The Breakthrough Ten-step, No-diet Fitness Plan

562500c026c51.jpg Author Wendy Oliver-Pyatt
Isbn 978-0071438018
File size 1 MB
Year 2015
Pages 256
Language English
File format PDF
Category Fitness

Book Description:

People are Fed Up with their bodies, their diets, and the constant feeling of hopelessness —believing that they’ll never look, feel, and achieve what they desire for their self image. Now, in 10 steps, Dr . Wendy Oliver- Pyatt changes the lives of all those who are “fed up.” No carb counting, ab rolling, or juicing—in​​stead, Dr. Oliver-Pyatt shows how people can lose weight and develop a healthy attitude toward food—for life.



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